book your free trial today

we can give you a no-cost, no-obligation “test drive” so you can see for yourself exactly what it’s like!

we make it simple.

We appreciate your interest in trying LIFT. Here’s what to do next:

Leave your name and info below

We pride ourselves on fast communication. Once you leave your name, we’ll reach out within MINUTES.

decide which day and time works best for you

When we receive your info, we’ll reach out and ask a few basic questions, and give you some day and time options that will work best for you.

come in and see what our experience is like

No bait-and-switch, no slick sales process. When you come in for your trial, you’ll see (and feel) exactly what a typical workout session is like - how we coach, our exercise methods, and our overall “vibe.”

Then you can decide for yourself if we’re a good fit and go from there!

book your free trial todaY:

Once we receive your name, we’ll reach out within MINUTES to give you several options to choose a day and time that works for you!

WHY CHOOSE US?

GAIN FUNCTIONAL STRENGTH

Tried-and-true exercises that get your muscles and heart strong to power through your day.

done in 45 MINUTES

Train your entire body in less than an hour, start to finish.

TOP-NOTCH COMMUNITY

People just like you pushing each other to be better.